If you are looking for an excuse to ride around one of the gulf islands, check out the tour de gabriola:
[url=http://members.shaw.ca/PrimaryCareGabriola/]http://members.shaw.ca/PrimaryCareGabriola/[/url]
[url=http://members.shaw.ca/PrimaryCareGabriola/]http://members.shaw.ca/PrimaryCareGabriola/[/url]